Our Mission: To educate and empower athletes, coaches, and providers in managing and preventing injury. We will bridge the information gap from the elite to the everyday athlete.

When I was 10 years old, the Toronto Blue Jays won the World Series and my passion for sports was born. Having spent many years since then in the world of elite sport, I am no stranger to the frequent and disheartening cycle of injury. I have long had a compelling sense that there must be a better way to fight this--to prevent injury in the first place and to heal faster when it occurs.

Now, I make injury rehabilitation and prevention my career. I have a deep commitment to those who are motivated to perform better but haven’t gotten the solutions they need. I know what it is like to stand injured on the starting line at the Olympic Trials, and I don’t want that for you.

I do not walk into each situation holding all the answers, but I believe we can discover them together. I love collaboration, innovation, and good, old-fashioned hard work and I hope this site proves useful to many in the journey toward optimal health and high level performance. We each get one body, let’s do it right!

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To read more about Jonathan and his influences and techniques, click here.