What Do I Eat?

I field this question frequently throughout my day of work and in my life in general. In my line of work, nutrition is a big factor.  It closely  correlates to tissue quality and the person's ability to recover from treatment or injury. It affects performance. Whenever I suspect and voice nutritional concerns, people immediately turn it around and ask me, "Well, what do you eat?" So here goes: today's blog will be about what I eat!

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