Stuff We Like
There are so many great resources out there for athletes and therapists--below you'll find a few of my favorites.
Disclaimer: I recommend what I use and love. I do participate in the Amazon Affiliates program for the links below, however none of these companies or authors have influenced my promotion of their products.
Therapy and Training
I have tried a lot of foam rolling products over the years. This seems to be the best one as it's a good density of foam, and also I like that it’s hollow and thus easier to pack things in and travel with.
The CEP compression Ankle Sleeve is key for anyone who is recovering from an ankle injury. The compression will provide stability while effecting positive growth and change in the soft tissue around the ankle.
I love this shoe. It’s my favorite shoe Brooks makes due to comfortable and spacious upper, especially in the toe box which helps the foot to behave naturally. The outsole creates nice traction on wet and muddy surfaces and it feels great running on rocky terrain and softer ground alike.
These are very high quality professional and personal use tools made by FAT-Tool. The athletes I work with love this tool. It creates rapid change in strength and flexibility in minutes.
Nutrition and Supplements
Everyone seems to be talking about Vitamin D these days. Important for immune function, energy levels, and even muscular power. This is my favorite product and what I used as a professional athlete.
Bulletproof coffee and I have been friends for about 3 years. I like how this pairs w/ an intermittent fasting program and keeps me sharp and focused at work. It tastes better than your current cup, guaranteed..
I love this product for post training or to sip on in the afternoons in lieu of another cup of coffee. The greens powder from GOL tastes great and really gives you a boost.